Are You Fatter Than You Think

 

Are You Fatter Than You Think?

Link To Waist Size And Your Health

 

Experts have claimed that most men grossly misjudge or underestimate their waist size, this could lead to an ever increasing epidemic of heart disease, diabetes and cancer.

measure your waistWith an average national waist size of 37.9 inches, the men in the UK are in danger of becoming a race of unfit, potentially unwell men with poor health and even reduced life expectancy.

Health Experts tell us that no man should have a waist size of over 40”, and preferably one under 37” – Women should not exceed a waist measuring 35” to keep health risks to an absolute minimum.

Recent surveys showed that 87% of men did not even know their true waist size.

Dangers Of Increased Abdominal Fat

Excess abdominal fat releases harmful, inflammatory chemicals into the body that can cause the onset of diabetes, heart disease and certain cancers.

Tracey Parker from the British Heart Foundation said –

“Men may not even know that they are in the danger area, check yourself and if you find that your waistline exceeds 37” try and introduce a change in your lifestyle to help you lose weight. Even small things like taking the stairs instead of the lift, or walking to work instead of driving can and will help”.

We are all aware of the dangers of being overweight, changing our eating habits is a great way to cut the pounds, but sometimes its not always that easy and we need some help if we want to lose weight safely and quickly.

Phen375 Fat Burner

phen375Phen375 is a powerful yet safe fat burner that has helped users to lose up to 25lbs in 6 weeks, a safe and approved replacement for the now banned Phentermine that will help you shift that excess weight quickly and safely.

By raising the body’s natural metabolism, it encourages the body to burn the excess fat that is stored in your body instead of allowing it to collect in your body.

Aside from weight loss, another benefit from using Phen375 is increased energy.

More About Phen375